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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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What is Telephysio?
What is telephysio? - Simply, it a Physiotherapy appointment completed over a video-call. You will be seen by a registered...
Aaron Dobie
Jan 24, 20213 min read
Gotta Hand it to Ya!
Hands are amazingly versatile structures that can handle (pun intended!) everything from heavy gripping and forceful activities (such as...
Aaron Dobie
Jan 24, 20212 min read
Movember: More Than Just Below The Belt!
Expanding the Awareness on Movember!
Aaron Dobie
Jan 24, 20213 min read
The InReach Education Series
InReach Online Physio is very proud to introduce the InReach Education Series - an opportunity for our Physiotherapists to educate our...
Aaron Dobie
Jan 24, 20211 min read
Cancer Rehab - new service at InReach Online Physio
InReach is very happy to announce that we are now offering Cancer Rehabilitation through our telehealth Physiotherapy (virtual physio,...
Aaron Dobie
Jan 24, 20211 min read
Why try Telephysio?
The many reasons why you should try telephysio.
Aaron Dobie
Jan 24, 20212 min read
Detraining and Maintaining Fitness
What is the minimum amount of exercise required to maintain your current fitness?
Aaron Dobie
Jan 24, 20212 min read
July 2020 Update
Find out what is new at InReach Online Physio!
Aaron Dobie
Jan 24, 20212 min read
Strength and Conditioning Program Update with Pro Mountain Bike Racer, Jesse Melamed
Is Jesse ready for the new program?
Aaron Dobie
Jan 24, 20211 min read
What to Expect at your Appointment
Watch this video to better understand how your appointment will go.
Aaron Dobie
Jan 24, 20211 min read
How to Attend Your Online Appointment
Simple steps to start your telehealth physiotherapy video call
Aaron Dobie
Jan 24, 20211 min read
Recovery After A Stroke
The keys to recovery after a stroke
Aaron Dobie
Jan 24, 20212 min read
What is the Pelvic Floor?
A sling of muscles that sits across the bottom of the pelvis. They support the bladder, uterus and bowels. We want the pelvic floor muscles.
Aaron Dobie
Jan 24, 20212 min read
Key Signs of Infection in COPD
Sign of COPD infection: worsening breathing, worsening cough, increased mucus, fever, fatigue and wheeze
Aaron Dobie
Jan 24, 20213 min read
Cardiorespiratory Health and Telehealth Physiotherapy
Learn about cardiorespiratory health related to COVID-19 and how telephysio can help!
Aaron Dobie
Jan 24, 20213 min read
Telehealth Physiotherapy for Knee Osteoarthritis Treatment
Knee osteoarthritis is complex but we’re here to help develop a treatment plan that works for you - which can successfully be done online!
Aaron Dobie
Jan 24, 20214 min read
Key signs/symptoms of pelvic floor and/or abdominal wall dysfunction
What is normal? You just had a baby! Everything feels different.
Aaron Dobie
Jan 24, 20211 min read
Return to Running Following Pregnancy
Spoiler Alert: it's recommend that new moms wait at least 3 months before resuming a gradual return to run program.
Click to learn more...
Aaron Dobie
Jan 24, 20212 min read
7 Chronic Pain Discoveries that can Change Your Life
Chronic Pain Discoveries:
1) Pain is always real
2) Many contributors to pain
3) Pain protects tissues
4) Pain doesn't mean damage
Aaron Dobie
Jan 24, 20213 min read
8 Habits to Boost our Happiness
Here's a brief summary of the Yale University course - The Science of Well-Being by Dr. Laurie Santos on improving our well-being
Aaron Dobie
Jan 24, 20213 min read
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